Be ready when you are needed.
EFR (Emergency First Response) is a practical first aid training where you learn to act calmly and clearly when it matters most. The course is not just about “listening to a lecture”, but doing it yourself: practicing the right operating models, going through typical everyday emergencies and making sure that the skills feel like your own.
The training is suitable for individuals, companies and groups – whether you are looking for certainty in everyday life, developing the capabilities of your work community or a common, useful training day for a group.
The course progresses flexibly:
Self-paced e-learning provides a foundation when it suits you, culminating in a practical training day where we review and practice the most important skills from the course together hands-on. The goal is simple: you go home more knowledgeable, more confident and ready to help.
EFR (Emergency First Response)
EFR is a formal and widely accepted first aid training that teaches practical skills to respond to emergencies when it matters most. EFR typically covers CPR and Primary Care & Secondary Care , and often also the use of an AED .
What do you learn in EFR?
At EFR, the focus is on doing – not just theory. We practice clear operating models, including:
- Primary Care: action in life-threatening situations, CPR, situation management
- Secondary Care: Follow-up of primary care, injuries, accidents and illnesses
- AED: use of a defibrillator as part of emergency first aid (depending on the course package)
Flexible implementation: e-learning + hands-on day
The course progresses in two stages:
- E-learning at your own pace – you learn the content when it suits you
-
A joint training day – we practice the most important skills in practice and ensure that the skills really feel secure
