Underwater Personal Training Lite

To whom: technology boost + confidence in doing things

What is this?
Fast and effective 1:1 coaching when you want to make diving smoother and more fun without a long commitment. You get more time in the water, a clear plan and direct “do this” -instructions.

What you get (content):

• Private lessons 1:1
• Mapping meeting (Meets) : objectives, starting level, equipment
• 1 × individually designed pool workout (or open water on a case-by-case basis, if so agreed)
• 2 × customized open water dives
• Final summary : feedback + further instructions and training recommendations

What time can be used for (examples):

• weight and trim to the correct position (remove excess weight)
• buoyancy control : hovering, micro movements, positions, controlled ascents/descends
• kicking technique (frog kick, various flapping maneuvers / efficient advancement)
• DSMB/surface buoy in practice (if the goal)
• “less adjustment” equipment adjustments: straps, hoses, pockets, D-rings
• camera and photography guidance if you wish
• We are just an ear: only the sky or the sea is the limit to what we can develop with you!